Monday Mornings with Madison

Monthly Archives:
July 2011

EXERCISE YOUR WAY TO SUCCESS: PART 2

FITNESS IS PROFITABLE FOR YOUR CAREER OR BUSINESS. Last week, we examined the many benefits of exercise for the body and mind. We confirmed that physical exercise not only strengthens and enhances the physique, it also repairs, rejuvenates, refreshes and … Continue reading

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EXERCISE YOUR WAY TO SUCCESS: PART 1

The Benefits of Physical Exercise on the Body and Mind Summer is here. Days are longer. The weather is warmer. The outdoors is calling for everyone to head out and enjoy nature. Summer is also a great time to do … Continue reading

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TEN TIPS FOR A SMOOTHER VACATION

Last week, we looked at the many benefits to health, creativity, productivity, and family that come from taking vacations. Men and women who vacation regularly (at least one week or more per year) enjoy greater quality of life… and live … Continue reading

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VACATION ELATION

It was a few decades ago that McDonalds dubbed the marketing slogan “You deserve a break today.” In their case, they were referring to a lunch break. However, their message touched on a fundamental truth. Every person occasionally needs a … Continue reading

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