Part 1 – Sleep and Health
For many professionals, travel is a regular part of life. Networking conferences. Meetings with clients. Training sessions. Visits to regional offices, stores or plants. And when work stops, vacations typically mean even more travel. While many people consider business and personal travel a luxury and privilege, those who travel often know that travel has its drawbacks. Besides the inevitable transportation hassles that come with getting there and back, there are other factors that make travel challenging. Lack of sleep is one of the biggest challenges. Continue reading





